Line Dancing

• Line Dancing - Standing - Session 1 - Sue Maillet (21 min)

Exercise Videos

• Strength & Cardio - Seated - Session 1 - Michell Carroll (29 min)
• Strength & Cardio - Seated - Session 2 - Michell Carroll (34 min)
• Cardio, Balance, Endurance - Seated - Session 1 - Michell Carroll (35 min)
• Sit and Be Fit (Brain, Balance, Coordination) - Seated - Session 2 - Michell Carroll (33 min)

Yoga

• Yoga Combo - Seated & Floor - Session 1 - Kathy Benton (32 min)
• Yoga Combo - Seated & Floor - Session 2 - Kathy Benton (30 min)
• Yoga Seated - Seated - Session 1 - Kathy Benton (28 min)
• Yoga Seated - Seated - Session 2 - Kathy Benton (17 min)

Tai Chi

• TaiChi-Seated-Bang-Yang (35 min)